FREE VINYASA CLASS: Wednesday, October 12 / 8-9am.
New class: Vin-Yin Yoga every Monday and Friday AM @ 9:15
WEEKLY FRIDAY NIGHT CLASSES START NOW:
Hot Pilates Bootcamp: Friday, September 23, 5:30pm (drop-in) (with Danielle)
Aroma Smooth Yoga: Friday, September 30, 6pm. Registration needed. (with Gail)
Vinyasa, Friday October 7 5:30 (1 hour) Drop-in. (with Cecille)
Yin-Yasa, Friday October 14 Registration needed. (with Liz)
Hot Pilates Bootcamp: Friday, October 21. 5:30 Drop-in. (with Danielle)
Vinyasa, Friday October 28 5:30. Drop-in. (With Jen)
Welcome! Our studio is relaxed and welcoming. Our mission is to provide you with great yoga classes to help you meet your health and fitness goals at affordable rates. Our all-levels classes are creative and fun and will help you to feel better in every way. Whether you are new to yoga or experienced, we will bring you the numerous benefits of yoga...mind, body and spirit... in a joyful way. Come enjoy yoga, fitness, serenity and friends.
"We have been practicing at Yoga U for over 8 years now. Yoga U combines the greatest workout with the most enriching and life-changing spiritual journey of any of the studios we have gone to. Whenever we are away we always come back to Yoga U and say how grateful we are to be home again. Yoga U has changed our lives spiritually and does so both as a couple and individuals and continues to give us everything we could ever ask for in a yoga practice. The journey within starts within the walls of Yoga U." -Chris & Jackie P.